
When To Brush
It is important to brush after every meal and before bedtime (2-3 times a day for approximately 3-5 minutes). If brushing can’t be accomplished after a meal, a rinse with water will suffice until you can get to a toothbrush.
A good tooth brushing technique is very important. In fact, one patient using an effective method may have a better result in a shorter period of time than a patient using an ineffective method in a longer period of time.
Example of Good Oral Hygiene: teeth and brackets are free from plaque and food, and the gums are healthy and pink.
It is important to brush after every meal and before bedtime (2-3 times a day for approximately 3-5 minutes). If brushing can’t be accomplished after a meal, a rinse with water will suffice until you can get to a toothbrush.
A good tooth brushing technique is very important. In fact, one patient using an effective method may have a better result in a shorter period of time than a patient using an ineffective method in a longer period of time.
Example of Good Oral Hygiene: teeth and brackets are free from plaque and food, and the gums are healthy and pink.


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